the ed recovery project

we’re so glad you are here!

The ED Recovery Project started in 2018 (originally under the name The ED Recovery Blog. We have grown a community of people in recovery from all around the world! Our mission is to spread information about recovery being possible and awareness for eating disorders. We provide recovery tips, skills and motivation in various different forms.

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NEW PODCAST EPISODE! This week’s episode gives some tips for eating out in recovery. Our founder (@ktfiorillo) also shares a story from her personal recovery journey. You can listen to the episode wherever you listen to podcasts 🎤 .
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This is your sign to keep fighting. The world needs YOU in it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#recoveryisworthit #bulimiarecovery #orthorexiarecovery #prorecovery #realcovery #bedre

Taking care of yourself is never selfish!
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#eatingdisorderrecovery #edrecovery #eatingdisorderawareness #edawareness #edfighter #edfam #anorexiarecovery #selflove #anarecovery #edwarrior #edwarriors #anawarrior #bodypositive #edsurvivo

NEW PODCAST EPISODE: We are talking about what to do after a relapse in recovery. You can listen to this episode wherever you listen to podcasts 🥰 .
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#eatingdisorderrecovery #bulimiarecovery #orthorexiarecovery #prorecovery #realcovery

You never needed to change your body - you needed to change how you SEE your body. You are beautiful in whatever body makes you feel most alive 💜 .⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#recoveryiswort

This is your reminder that you do not need to listen to your eating disorder today! We know how hard it is to fight your ED every time you eat. We are so proud of you for fighting 💜 .⠀⠀⠀⠀⠀⠀⠀⠀⠀
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GIVEAWAY TIME!!! We are giving away (ONE) $50 gift card to one of the beautiful members of the edrecoveryblog family! We hope that this giveaway helps spread some awareness for eating disorders for National Eating Disorder Awareness Week! We will DM

Diet culture is something that is (unfortunately) in our everyday lives. There is no one cause for developing an eating disorder but diet culture’s messages can contribute to negative body image and low self esteem. These facts about diet cultu

Today is the first day of #NEDAwareness Week! This graphic is not meant to scare anyone in any way. We just think it’s important to highlight the severity of eating disorders and how important it is to accept help. Swipe for a message if you&rs

If you haven’t listened already - we uploaded a new podcast episode yesterday! It’s all about how to help with food guilt 🥰 The podcast is called “ED Recvoery Blog Podcast” listen wherever you listen to podcasts! .
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A new podcast episode is live! This episode explores food guilt and gives practical tips on how to reframe how you view foods. You can listen to this episode wherever you listen to podcasts 💜 .
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#eatingdisorderrecovery #edrecovery #eat